Within Calgary we offer the following options:

Free Local Pickup: Back Of The Spoon HQ - Parkdale in NW Calgary

Local Delivery: We deliver orders within Calgary city limits.
    • Flat Rate Delivery is $10 on orders under $149.99
    • Free Delivery on orders over $150
    • Deliveries are weekly on Thursdays. Order cut off is Tuesday at midnight for same week delivery.

Out Of Town Delivery

    • Airdrie, Balzac, Chestermere, Okotoks, Heritage Pointe, Dewinton Flat Rate Delivery is $20
    • Strathmore, Cochrane, Priddis Flat Rate Delivery is $25
    • Banff and Canmore Flat Rate Delivery is $40
    • Olds and Red Deer Flat Rate Delivery is $50

Alberta & Saskatchewan Cold Shipping

  • A flat fee of $75 for cold shipping outside of Calgary in Alberta & Saskatchewan